Amrumer Mukolauf & Pentecost Event
Germany's only charity run for cystic fibrosis on a North Sea island
About Amrumer Mukolauf
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Run for Cystic Fibrosis in the Middle of the North Sea
Amrum—the second-largest North Frisian island in the district of Nordfriesland (state of Schleswig-Holstein)—is the venue for an extraordinary charity run. The Amrumer Mukolauf combines athletic challenge with a strong social cause: it collects donations for the German Cystic Fibrosis Association e.V. (Cystic Fibrosis) and is the only charity event of its kind on a German North Sea island.
What awaits you
Start and finish is the Fachklinik Satteldüne in Nebel-Süddorf—a well-known rehabilitation clinic for children and adolescents with cystic fibrosis, asthma, and other respiratory diseases. Three distances are available:
- 26.5 km "Around the Island"—the grand island circuit through dunes, heathland, mudflat landscape
- 13.5 km "Around Half the Island"—the medium distance
- 4.5 km loop—family and beginner distance
- Walking options for the longer routes
There are refreshment stations along the route; changing rooms, luggage storage, showers, and massages for long-distance runners are available at the clinic.
Pentecost on Amrum
The run is embedded in the Amrumer Pentecost Event—in addition to the main sporting event, there is an accompanying program with performances by local and regional groups such as the popular Mädchen-Musikzug Neumünster, live music in the evening, children's award ceremonies, and a grand main award ceremony. The Pentecost festival on the weekend attracts numerous tourists to the island.
More than a Run
With every registration and every fundraising initiative, donations go directly to the Cystic Fibrosis Association e.V. The run has been held annually at Pentecost since the early 2000s and is a firm fixture in Amrum's event calendar—alongside Biikebrennen, harbour festivals, and open-air cultural evenings.
Amrumer Mukolauf — edition 2026
23rd Edition — Pentecost 2026 on Amrum
On Saturday, May 23, 2026, Amrum calls for the 23rd Amrumer Mukolauf. Start and finish: Fachklinik Satteldüne in Nebel-Süddorf. Registration runs in the morning from 10:00 AM to 12:30 PM directly on-site.
Three distances are available—from the ambitious island circuit of 26.5 km to the family-friendly loop of 4.5 km. Those who prefer a less strenuous activity can complete the longer distances as walkers. Accompanying the run is the Amrumer Pentecost Event with live music and a performance by the Mädchen-Musikzug Neumünster.
Programme Amrumer Mukolauf 2026
Schedule May 23, 2026
- 10:00 AM–12:30 PM — Collection of start documents and registration at Fachklinik Satteldüne
- 12:30 PM — Opening and start of 26.5 km "Around the Island" + 13.5 km "Peninsula Circuit"
- 12:45 PM — Start of 4.5 km loop (Family/Beginner distance)
- approx. 3:00 PM — Children's Award Ceremony
- approx. 4:00 PM — Main Award Ceremony
- from 7:00 PM — Live Music and Pentecost Event with the Mädchen-Musikzug Neumünster
Distances and Route
- 26.5 km — complete island circuit, through dunes, heathland, mudflats
- 13.5 km — Peninsula circuit
- 4.5 km — Loop (Families, beginners, walkers)
- Walking options for 26.5 and 13.5 km
Services
- Refreshment stations on the route
- Changing rooms, luggage storage, showers at the clinic
- Massages for long-distance finishers
Register online at amrumer-mukolauf.de. Donation proceeds directly to the Cystic Fibrosis Association e.V.
Highlights Amrumer Mukolauf 2026
- 23rd Edition — Pentecost 2026
- Only cystic fibrosis charity event on a North Sea island
- Three distances plus walking option
- Pentecost Event with Mädchen-Musikzug Neumünster
- Donation for the Cystic Fibrosis Association e.V.
Prices Amrumer Mukolauf 2026
Practical information — Amrumer Mukolauf
Getting There
By ferry of the WDR Wyker Dampfschiffs-Reederei from Dagebüll or Schlüttsiel to Wittdün on Amrum. From Wittdün harbour, take the bus or bicycle to Nebel-Süddorf (approx. 5 km). Registration directly on-site at Fachklinik Satteldüne from 10:00 AM–12:30 PM.
Registration / Entry Fee
Register via the official website amrumer-mukolauf.de. Entry fees go into the donation pot for the Cystic Fibrosis Association e.V. Donor lists and fundraising status are publicly available on the website.
Schedule
10:00 AM–12:30 PM Registration, 12:30 PM Opening + Start 26.5 km / 13.5 km, 12:45 PM Start 4.5 km loop, approx. 3:00 PM Children's Award Ceremony, approx. 4:00 PM Main Award Ceremony, from 7:00 PM Live Music.
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Travel to this festival
Reserva tu tren o autobús para llegar a Amrumer Mukolauf al mejor precio.
Sponsored link
Where it takes place Amrumer Mukolauf
Fachklinik Satteldüne, Süddorf/Amrum
Fachklinik Satteldüne, 25946 Nebel auf Amrum, 25946 Nebel