Name: Göhren Health Days 2026
Start: 2026-09-07T00:00:00+00:00
End: 2026-09-18T00:00:00+00:00
Location: Ostseebad Göhren / Kur- und Wellnesscenter Mönchgut

Health Days Göhren

About Health Days Göhren

The Göhren Health Days are the central wellness and health festival in the Baltic Sea resort of Göhren. For around twelve days, everything in the recognized Kneipp health resort revolves around the five Kneipp pillars: water, exercise, medicinal herbs, nutrition, and life management. Hotels, the Mönchgut Spa and Wellness Center, as well as therapists and trainers from the region, offer a dense program of lectures, workshops, exercise activities, treatments, and tastings. Motto: "Healthy Living and Inner Balance".

Dates 07 Sep — 18 Sep 2026

Venue Göhren (13073)

Prices —

Status Confirmed

Edition 2026

Health Days Göhren — edition 2026

The 7th Göhren Health Days will take place from September 7 to 18, 2026. Twelve days of programming in the Kneipp spa town with lectures, workshops, exercise activities on the beach and in the spa park, wellness treatments in the hotels, and tastings. Motto: "Healthy Living and Inner Balance".

The program is based on the five Kneipp pillars: water, exercise, medicinal herbs, nutrition, and life management. Hotels and wellness providers in the town participate with special treatments (including chalk body wraps, aroma back massages), the Mönchgut Spa and Wellness Center, and external speakers. The detailed program and registration options will be communicated via the spa administration and the program booklet.

Highlights Health Days Göhren 2026

Kneipp program in a recognized Kneipp spa town
Exercise in the nature of Mönchgut
Special treatments with chalk wraps
Lectures with local doctors and therapists
Packages with hotels available

Programme Health Days Göhren 2026

Program Profile

Lectures on naturopathy, nutrition, sleep health
Water treading at the Kneipp basin, dew applications
Nordic walking tours on Mönchgut
Yoga and Pilates on the beach
Show cooking and tastings
Wellness treatments in the hotels

Prices Health Days Göhren 2026

Many lectures and exercise activities are free for spa card holders. Wellness treatments, package deals, and workshops with limited capacity are booked directly with the hotels and at the Mönchgut Spa and Wellness Center.

Practical information

Practical information — Health Days Göhren

Getting Here

Train: "Rasender Roland" to the final station Göhren.

Car: A 20 to Stralsund, B 196 to Göhren.

Admission and Registration

Many lectures and exercise activities are free for spa card holders. Wellness treatments and workshops with limited capacity are booked directly at the hotel or at the Mönchgut Spa and Wellness Center. Program booklets are available at the tourist information office.

Tip

For a complete package: many establishments offer packages covering the Health Days, including accommodation, half-board, and a treatment package.

Health in a Kneipp Spa Town on the Baltic Sea

Göhren has been a recognized Kneipp health resort for decades and is one of Mecklenburg-Western Pomerania's spa towns with the longest tradition of health-oriented tourism. The Göhren Health Days consolidate this profile in a multi-day event series that takes place every September.

The Five Kneipp Pillars as the Program

Water – Water treading at the Kneipp basin in the spa park, dew applications, ablutions
Exercise – Nordic walking tours on Mönchgut, yoga on the beach, Pilates, water aerobics
Medicinal Herbs – Herb walks through the cliff coast, lectures on naturopathy
Nutrition – Lectures, show cooking, tastings of regional products
Life Management – Mindfulness courses, meditation, sleep health

Who Participates

Hotels and wellness providers in the town participate in the Health Days, including the Mönchgut Spa and Wellness Center, the Waldhotel, and several other establishments. During the days, they offer special treatments such as chalk body wraps, aroma back massages, and combined treatments with chalk wraps. Doctors, therapists, naturopaths, and nutritionists give lectures on site.

Mönchgut: Landscape as Therapist

The location on the Mönchgut peninsula, a UNESCO Biosphere Reserve, is part of the therapy: the cliff coast, beech forest, sandy beach, and the stimulating climate of the Baltic Sea provide the ideal backdrop for a program that takes place not in a hall, but in the landscape. Hikes along the Amber Promenade, guided tours into the interior of the peninsula, and beach yoga sessions are part of the regular repertoire.

Organizers and Region

The organizer is the Ostseebad Göhren Spa Administration (Poststraße 9) in cooperation with the town's health providers. The event is now a firm fixture of the off-season in the Vorpommern-Rügen district and is aimed at guests who want to consciously enrich their stay in the spa town.