5th Mülheim Junior Duathlon
DTU-approved school duathlon for children and teenagers aged 2012–2019 at Luisenschule
About Mülheim Junior Duathlon
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School Sports with a Competitive Edge
The Mülheim Junior Duathlon is one of the largest school sports events in the western Ruhr area: a DTU-approved competition (German Triathlon Union) specifically designed for children and teenagers. The 5th edition takes place on Saturday, September 19, 2026, at the Luisenschule in Mülheim an der Ruhr — organized by the club Marathon und Triathlon Mülheim e.V., one of the most active endurance sports clubs in the western Ruhr area.
Format: Run + Cycle
The duathlon classically combines running, cycling, and running — distances are staggered by age, so even children from 6 years old can participate. Eligible participants are those born between 2012 and 2019 (i.e., 6 to 13 years old), divided into age groups. E-bikes and racing bikes are not allowed — participants use regular children's and youth bikes, making the competition fair and accessible.
Parallel Event: Ruhrauen Fun Run
In the afternoon — immediately following the Junior Duathlon — the Ruhrauen Fun Run takes place, an adult race over 5 and 10 kilometers. Last year in 2025, around 450 runners participated, with the course leading over asphalt service paths and paved trails through the idyllic Ruhrauen. Families can stay active all day: children in the morning, parents in the afternoon.
Marathon und Triathlon Mülheim e.V.
The organizing club Marathon und Triathlon Mülheim e.V. is deeply rooted in Mülheim's local sports scene, supporting athletes from schoolchildren to masters. The DTU approval for the Junior Duathlon is a seal of quality: competition rules, safety, and course layout meet national triathlon standards.
Mülheim — Sports City on the Ruhr
Mülheim an der Ruhr is located between Essen and Duisburg and uses the Ruhrauen (Ruhr meadows) as its natural sports ground. The Luisenschule is one of the city's traditional schools and offers the necessary infrastructure for competitive events. Visitors to the Junior Duathlon can enjoy a walk or bike ride along the Ruhr afterward — an ideal family sports weekend.
Mülheim Junior Duathlon — edition 2026
The DTU-approved Junior Duathlon combines running and cycling over age-appropriate distances for children aged 6 to 13. Afterward, the open Ruhrauen Fun Run takes place over 5 and 10 km.
Programme Mülheim Junior Duathlon 2026
Saturday, September 19, 2026 — Luisenschule Mülheim
- Morning — Junior Duathlon, staggered by age groups (born 2012–2019)
- Competition format: Run + Cycle + Run — age-appropriate distances
- DTU-approved event, helmet required, no e-bikes or racing bikes
- Award ceremonies by age group
Afternoon — Ruhrauen Fun Run
- 5 km and 10 km running course along the Ruhrauen
- Open event for adults (from youth category upwards)
- City roads and asphalt service paths; internationally measured courses
- Refreshments in the finish area
Highlights Mülheim Junior Duathlon 2026
- 5th edition of the Junior Duathlon
- DTU-approved — competition quality
- Age groups 2012–2019 (6–13 years old)
- Run+Cycle in classic duathlon format
- Follow-up Ruhrauen Fun Run 5/10 km
- Organizer: Marathon und Triathlon Mülheim e.V.
Prices Mülheim Junior Duathlon 2026
Entry fees vary by age — register via marathon-muelheim.de several weeks before the event. Fun Run: separate registration via the event page.
Practical information — Mülheim Junior Duathlon
Getting There
By car: A40 exit Mülheim-Heißen, then follow signs to Luisenschule. Parking available on school grounds and in surrounding streets. By public transport: Mülheim main station, then take a bus.
Registration
Via the club's website marathon-muelheim.de — Online registration several weeks before the event. Entry fees vary by age.
Equipment
Bring your own children's/youth bicycle. Helmet required. E-bikes and racing bikes are not permitted.
Tip
If you want to soak up the sporting atmosphere but don't want to compete yourself: head to the Ruhrauen Fun Run in the afternoon and cheer along the course. The atmosphere by the Ruhr is fantastic — goosebumps guaranteed.
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Travel to this festival
Reserva tu tren o autobús para llegar a Mülheim Junior Duathlon al mejor precio.
Sponsored link
Where it takes place Mülheim Junior Duathlon
Luisenschule Mülheim
Luisenschule, Mülheim an der Ruhr, 45468 Mülheim an der Ruhr