34th Mainz Three Bridges Run
Edition 2026 Music Sport Trail

34th Mainz Three Bridges Run

Traditional 8.1-kilometer city run on the Rhine over three bridges as part of the Mainz Johannisnacht week

Mainz — Kreisfreie Stadt Mainz (07315) Since 1993
Dates 21 Jun — 21 Jun 2026
Venue Mainz (07315)
Prices
Status

About Drei-Brücken-Lauf 34

The Mainz Three Bridges Run is one of the most traditional city runs in the Rhine-Main region. The 34th edition on Sunday, June 21, 2026, starts at 9:30 AM at the Rathaus/Rheingoldhalle and covers 8.1 kilometers along the Rhine, across the Theodor-Heuss-Brücke to Mainz-Kastel, and back over two more bridges. The course is flat, fast, and scenic – it connects the Rhineland-Palatinate and Hessian sides of the Rhine and offers impressive views of the Cathedral, the Rheingoldhalle, and the Mainz skyline. The run takes place during the week of the Mainz Johannisnacht and is part of the city's festival week. Participation is limited to a certain number of runners and usually sells out early – the event is already fully booked for 2026.

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The Mainz Three Bridges Run is one of the oldest and most popular running events in the state capital. Held since 1993, it has evolved from a fun run into a must-attend event on the regional running scene. The 34th edition on Sunday, June 21, 2026, will take place, as always, during the week of the Mainz Johannisnacht and is integrated into the city's festival week.

The start is at 9:30 AM at the Mainz City Hall (Rathaus) or the Rheingoldhalle, right on the Rhine promenade. The course runs in an eight-kilometer loop: first downstream along the Mainz Rhine promenade, across the Theodor-Heuss-Brücke to Mainz-Kastel (part of the Hessian state, politically belonging to Wiesbaden), along the Kastel Rhine promenade, back across the railway bridge to the Mainz side, continuing through the Old Town past the Fischtor, and after a loop, returning to the finish line at the Rheingoldhalle. The exact course length is 8.1 kilometers.

The profile is flat – no significant inclines, an ideal course for personal best times. The run is officially measured and part of the Rhine-Main regional running calendar. Top runners complete the course in under 27 minutes, the middle pack is between 38 and 50 minutes, and walking time is around 90 minutes.

The atmosphere is like a summer Volksfest (popular festival): Mainz clubs, sports teams, company teams, and individual runners mingle, residents cheer along the route, bands play live music at various points, and the finish area at the Rheingoldhalle offers stage programs, refreshments, and a pasta party. The run ends punctually before noon, allowing participants to enjoy the rest of the Sunday at the Mainz Johannisnacht.

Registration is via the event website – places are limited and usually sell out several weeks before the date. The event is already fully booked for 2026.

Drei-Brücken-Lauf 34 — edition 2026

The 34th Mainz Three Bridges Run takes place on Sunday, June 21, 2026. Start gun at 9:30 AM at the Rathaus/Rheingoldhalle. 8.1-kilometer course along the Rhine via the Theodor-Heuss-Brücke to Mainz-Kastel and back over the railway bridge. Flat profile, officially measured, ideal for personal bests. As part of the Mainz Johannisnacht festival week. Registration via the event website – already fully booked for 2026.

The 2026 program follows the proven schedule: Bib pickup and collection from 7:30 AM at the Rheingoldhalle, warm-up and stretching program from 8:45 AM, start gun at 9:30 AM, first finishers from 9:57 AM, majority of participants finishing between 10:08 AM and 10:30 AM, last runners shortly after 11:00 AM. Award ceremony for top runners from 10:45 AM in the finish area, pasta party afterwards. Course closed to motorized traffic during the race.

Programme Drei-Brücken-Lauf 34 2026

Schedule June 21, 2026

Before the Start

  • 7:30 AM: Bib pickup at Rheingoldhalle
  • 8:45 AM: Warm-up and stretching program
  • 9:15 AM: Lining up in the start block

Race 9:30 AM to 11:00 AM

  • 9:30 AM: Start gun at Rathaus/Rheingoldhalle
  • 8.1 km course along the Rhine over three bridges
  • Refreshment stations on the course (water)
  • First finishers from 9:57 AM
  • Majority finish between 10:08 AM and 10:30 AM

After the Race

  • Finish line refreshments: water, isotonic drinks, fruit
  • 10:45 AM: Award ceremony for top runners
  • Pasta party afterwards (optional)

Course Route

  • Start Rathaus/Rheingoldhalle
  • Rhine promenade downstream
  • Theodor-Heuss-Brücke to Mainz-Kastel
  • Kastel Rhine promenade
  • Railway Bridge back
  • Mainz Old Town with loop
  • Finish Rheingoldhalle

Highlights Drei-Brücken-Lauf 34 2026

  • 34th edition since 1993
  • 8.1 km flat and personal best-friendly
  • Three bridge crossings over the Rhine
  • Views of Mainz Cathedral and skyline
  • As part of the Johannisnacht festival week
  • Pasta party afterwards

Prices Drei-Brücken-Lauf 34 2026

Registration fee depending on early bird status, usually between 20 and 30 Euros. Already fully booked for 2026.

Practical information — Drei-Brücken-Lauf 34

Start and Finish

Start at Mainz City Hall (Rathaus) or Rheingoldhalle, Rheinstraße, 55116 Mainz. Finish also at Rheingoldhalle.

Date and Start Time 2026

Sunday, June 21, 2026, start gun at 9:30 AM. Bib pickup the day before or from 7:30 AM on event day.

Course

8.1 kilometers along the Rhine with three bridge crossings (Theodor-Heuss-Brücke, Railway Bridge), loop through Kastel and Mainz Old Town. Flat profile, officially measured.

Registration

Via mainzer-drei-bruecken-lauf.de. Limited participant numbers. Already fully booked for 2026 – no remaining spots available.

Race Pack and Refreshments

Refreshment stations on the course, finish line refreshments (water, isotonic drinks, fruit). Pasta party afterwards optional.

Getting There

Mainz Main Station is a 10-minute walk to the start. Park-and-Ride recommended – city center streets partially closed on Sunday morning.

Note on Johannisnacht

The run takes place during the week of the Mainz Johannisnacht – festival program at Domplatz, Liebfrauenplatz, and the Rhine promenade on the same weekend.

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Drei-Brücken-Lauf 34 at a glance

Music Sport Trail Outdoor Multidisciplinary Kreisfreie Stadt Mainz