Fun run around the Zwischenahner Meer — May 9, 2026
Since its premiere, the Meerlauf Bad Zwischenahn has become a fixed date in the North German running calendar. The routes lead over the promenades and paths around the Zwischenahner Meer — flat, fast, and with a view of one of the region's most beautiful water landscapes. The organizer is Meerlauf Bad Zwischenahn e.V.
The 12th edition takes place on Saturday, May 9, 2026, starting at 2:30 PM. For the first time, the newly opened stadium at Eyhauser Allee 9c serves as the start and finish arena — a significant upgrade for athletes and spectators, with a grandstand, catering, and competition atmosphere. The routes cover classic distances around the lake.
The event offers the proven distances for adults and an extensive children's and youth area. Aid stations along the route, timing, finisher refreshments, and award ceremonies are standard. An accompanying program in the stadium ensures a good atmosphere between the starts.
The Zwischenahner Meer offers one of the most beautiful lakeside running areas in Lower Saxony. Those who combine the Meerlauf with a weekend experience Bad Zwischenahn as a spa town with a Wandelhalle (promenade hall), promenade, and Park der Gärten (Park of Gardens).
The program follows the proven structure of the Meerlauf from previous years, new in the Bad Zwischenahn stadium:
Route maps, exact distances, and start times for individual races will be published in advance on meerlauf.de.
Stadion Bad Zwischenahn, Eyhauser Allee 9c. Via the A 28 (Zwischenahn exit). Train connections at Bad Zwischenahn station. Parking available at the stadium.
Online registration via meerlauf.de. On-site registration possible depending on the race.
Those traveling with family should plan for the children's races in the afternoon and combine it with a walk by the lake after the competition.
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